Healthy Eating in a Fast Food World
Date, Time & Location
- 11/22/11 – 12:00 pm – 1:00 pm, Gateway Center, 5250 Campanile Drive, Room 3520
Summary
We live in a culture that supports fast food restaurants. They are everywhere, every corner, every airport, and even in some hospitals! Not only is this everywhere but the portions are getting bigger and we can access the food at anytime with 24 hour restaurants. It can be extremely difficult to live a healthy lifestyle in this fast food world.
The Healthy Eating in a Fast Food World presentation will provide:
- Help you determine your daily calorie and fat gram budget
- Healthier choices when dining out
- Tips for quick and easy healthy foods
- Importance of physical activity and fruits/vegetable intake
Audience
All SDSURF Employees
Presenter
Michelle Balogh, B.S., CPT – Sharp Healthcare
This workshop will be presented at no cost to SDSURF by HealthNet.