Staying Healthy During Flu Season
Date, Time & Location
- 01/12/10 – 12:00 pm – 1:00 pm, Gateway Center, 5250 Campanile Drive, Third Floor Conference Room 3520
Summary
Join us for this very important workshop and learn about how to stay healthy during the flu season. The workshop will provide you with information and daily techniques you can use to boost your immune system naturally. Among the topics that will be discussed are:
- The immune system and how it works
- The effects of exercise on the immune system and how to implement a daily exercise routine
- The importance of nutrition for a healthy immune system
- The intimate connection between stress and your immune system
All attendees will be provided a Subway sandwich. When registering to attend, please indicate your sandwich preference (turkey, ham, roast beef, or vegetarian).
Audience
All SDSU Research Foundation Employees
Presenter
Dr. Marc Gottlieb, The Center for Living Education